It’s June, and we have whizzed past the month when the gorgeous mangoes arrived. If you are in India, you should take a bite into one, and is home to a wide variety of mangoes. I started developing a craze for the fully ripe and sweet, orange fleshed mangoes ever since I was introduced to this fruit as a kid. Foods fuel our health. Have you heard about foods that nourish your energy body or chakras?! Mango helps nourish your sacral chakra, which is the base of your morality, creativity, emotions and feelings. To know more, feel free to linger on :http://balance.chakrahealingsounds.com/2nd-chakra/
Here’s more than just food that meets our eye.
What to do when you are in nature? We always have plenty of ideas, such as playing with your dog, thinking about work, or the latest movie to see, picnicking with your friends over some delicious food, to day dreaming and thinking about a million stuff in your mind. Another idea, which I am pretty sure, has been done by a few people on our planet but rarely done by most people, and which I want to share on my blog – is the best thing that happened to me in Nature, which is WRITING down my LIFE REVIEW in the warmth of nature. This is not something dramatic like the way our movies portray a judgment day near the gates of Heaven after you die. Instead, let’s say that you just spend some time alone and write down on a piece of paper – your progress and desires in life so far! And how far you have come to achieve them.
A LIFE REVIEW can be done in any point in your life and personally, it was awesome, super-cool and so comfortable and easy to do this in nature. At first I thought, this is going to take ages and I must be crazy to sit for endless hours, but I grabbed a paper and a pen and felt so much at ease doing this exercise. In fact, a lot lighter after I completed it. And, you really begin to understand yourself – personally, socially, career wise, etc. and of course your treasured moments 😉
So, if you have the time, grab a paper, find a spot somewhere in nature, and have fun knowing yourself! See you soon….